Saturday, January 1, 2011

Children's Nikes $10.50 This Weekend
75% off Nike shoes and accessories this weekend. Click here.
Children's Nikes are included: Nike Kids - T-Run 2 Alt TD (Infant/Toddler)Nike Kids - Sunray Protect (Infant/Toddler)$10.50 Click here
Shipping is a flat $6.95
Stride Rite - NMS Nicolette (Infant/Toddler)Also at StrideRite $12.50 click here.

FamilyChristian 50% off Sale

NIV Adventure BibleFamilyChristian is having a 50% off sale on many items, good until (1/14)

OfficeMax 20% off Bag in Sunday's Paper

In Sunday's paper, most people got the Office Max bag for the in-store bag event, 20% off everything you can fit in the bag. Good Jan 2 - 8. If you didn't get a bag, it says "Print this email and bring it to your local OfficeMax to receive a bag." Check your email. My guess is that everyone who is a member of their Rewards program got it, or maybe everyone who has ever ordered from 

Disney Movie Rewards Free 50 Points

Did you get the email this morning for the free 50 Disney Movie Rewards points? The code is the same for everyone: D11M20R01NY If you haven't joined Disney Rewards, it's free and you earn points for purchasing a Disney DVD or even seeing a Disney movie in a movie theater. There are lots of prizes to earn with points.

Walgreens MatchUps Jan 2 - 8, 6 Freebies

The Walgreens Double Plays (1/2) list is ready.

** Walgreens Weekly Flier Jan 2 - 8, click here 20 pgs

Print in block format at

Highlights ----

Children's Oscillococcinum Homeopathic Flu Medicine $8.99
- $8.99 RR
- $2 (RP 1/24)
- $2
FP free + profit

Omega Factor-3 $10
- $10 RR
FP free

SalonPas Arthritis Pain Patches $5.99
- $5.99 RR
FP free

Finesse Clean + Simple Hair Care $1.99
- $1.99 MIR on package
- $1 (S 10/24)
FP  free + profit

Nivea For Men Arctic Freeze Shave Gel or After Shave $3.99
- $3 RR
- $1
FP free

Crest Toothpaste 6.4 oz, Oral-B Indicator Toothbrush $2
$1 RR- .75 toothpaste (PG 12/26) (PG 11/28)
- $1 toothpaste P&G Everyday Savings Book
- $1 toothbrush P&G Everday Savings Book
FP ala free

Blockbuster Express Free Rental

Free Blockbuster Express Rental (the blue kiosks) Get a free night's rental with code SHTZFR1. The code can be used once per credit card. Get it back by 9pm the next day to avoid late charge.

EveryDay with Rachael Ray $7.50 Year

Get a year of EveryDay with Rachael Ray for $7.50 with code EDRR


Febreze Noticeables $3.50 Rebate Starts Today

Reminder: This starts today:
Print the form for a $3.50 rebate on Febreze Noticeables Scented Oil Warmer or one Febreze Noticeables Scented Oil Warmer 2 -pack, or one Febreze Noticeables Scented Oil Warmer with decorative cover. Send form, UPC, and sales receipt. (7/15/12)

RiteAid Matchups Jan 2 - 8

The RiteAid Double Plays (1/2) list is ready.
Print the list in block format at


Wet Ones Wipes $1.99
- $1 Ups
- $1
FP free

Crest Toothpaste Baking Soda .99
- $1 (S 1/2)
FP free

Crest Toothpaste .99
- $1 P&G $100 booklet, P&G Have YOu Tried This Yet booklet
- .50 (PG 12/26)
- .75 (PG 12/26)
FP ala free

Visine $5.99
Qualifies toward $20 Up wyb $100 in participating products
- $2 in-ad cpn
- $1 Ups
- $1
- $3
FP ala free

Always, Carefree, Kotex Pantiliners 18 - 22 ct .99
- $1 P&G $110 booklet
- $1.50/2
FP ala free

Pepperidge Farm Goldfish 4 oz, Milano, Nabisco or Keebler Cookies or Crackers, Lance Crackers $1
- $1 Nabisco Wheat Thins
FP free

Maalox, ExLax, Gas-X $4.99
Qualifies toward $20 Up wyb $100 in participating products
- $2 SCR #10
- $2 SCR #13
- $2 SCR #17
- $4 Gas-X (S 12/12)
- $1.50 Gas-X (S 11/7)
FP Gas-X free + $1 profit

Nabisco Cookie $1 Printable

The last time Nabisco offered a coupon on their Facebook page, it required the purchase of two cookies to get a free gallon of milk. It's been modified. Now get $1 off wyb one package of cookies and one gallon of milk. Since most people buy milk anyway, it's the same as getting $1 off a single package of Nabisco cookies.

Friday, December 31, 2010

Swagbucks How-To for $25 A Month

Add caption
Great Swagbucks tip from Barb W:

Swagbucks(12/31/2010 8:50:59 AM):  I've been a swagbucks member since Nov of last year and have redeemed 64 $5 amazon cards which totals $320. I am getting $25/month and although I did have referrals
toward the beginning I haven't had any active referrals for many months now. I am finding that I can get my 'quota' of amazon $ easier now w/o referrals than before w/referrals. The way I earn most of my bucks is by letting swagbuckstv run while I'm away from the computer. That alone usually nets me 12-15 wins/day(60-75 swagbucks). Add to that the four daily buck (NOSO, daily poll, toolbar refresh, and trusted survey), 3-4 search wins, swagcode, and the special offer videos and I usually get around 100+ bucks daily. I search til I win before work, after work, early evening and before bed. I also watch their facebook page when I'm on-line for code alerts (Thanks TSG! posted multiple times). It can take as much or as little time as you are willing to put into it. The more time you take, the more you will win.,  Barbara W, TN

There is a
Swagbucks bonus for sign up right now, I believe 60 free Swagbucks.

Walgreens Highlights Jan 9 - 15

I have the Walgreens flier in hand for Jan 9 - 15 and that scan will be up today. Some highlights:

Go! Kids Multi-Vitamin Gummies $5
- $5 RRFP free

Lysol Healthy Touch Hand Soap System $11.99
- $7 RR
- $3 (S 1/9)
FP $1.99

Precise by Tylenol $5.99
- $3 RR
- $2
printable upper right, limit 1
FP .99

Bic Disposable Razors $4.99
- Bic Disposable Shaver B1G1F to $6.99 (S 1/9)
- $1 RR
FP 2/$3.99

Benefiber $10
- $10 RR wyb $20
- $2 (S 1/9)
Scenario: Buy two, use two $2 coupons, pay $16 oop, get $10 RR
FP 2/$6

$15 Free Dollars From Kelloggs Mini Wheats

Kellogg's® Mini-Wheats® Unfrosted Bite SizeHot! I've eaten a lot of boxes of Kellogg's Mini-Wheats so I'm happy to take part in this class action settlement.

You can claim 3 boxes for a total of $15.

Fill out your NAZ and up to 3 boxes and that's it. Go to You can do it on-line, nothing to mail. You certify that you bought 3 boxes of Kellogg's Mini-Wheats between January 38, 2008 and Oct 1, 2009. No receipts or UPCs are needed. It took 10 seconds to type in my NAZ and the number '3'. (Thanks Kristen K)


Walgreens 5 Freebies Next Week

I'm working on the Walgreens double play list for next week.

** Walgreens Weekly Flier Jan 2 - 8, click here 20 pgs

So far:

Children's Oscillococcinum Homeopathic Flu Medicine $8.99
- $8.99 RR
- $2 (RP 1/24)
- $2
FP free + profit

Omega Factor-3 $10
- $10 RR
FP free

SalonPas Arthritis Pain Patches $5.99
- $5.99 RR
FP free

Finesse Clean + Simple Hair Care $1.99
- $1.99 MIR on package
- $1 (S 10/24)
FP  free + profit

Crest Toothpaste 6.4 oz, Oral-B Indicator Toothbrush $2
$1 RR- .75 toothpaste (PG 12/26) (PG 11/28)
- $1 toothpaste P&G Everyday Savings Book
- $1 toothbrush P&G Everday Savings Book
FP ala free

Celcius Green Tea $3.99
- $3 RR
FP .99

Still Working: TheMiniSocial $10/$10 Code MERRY10

$10/$10 still working:
Here's a definite freebie or cheapie. Go to TheMiniSocial and register. Then click on "Random House". You'll see kids books like

Ice Is Nice $6.49,
Let's Play in the Snow
Millions of Snow
Polar Bears Past Bedtime $2.99
Snow Wonder $2.99
Winter Pony $2.99
BabyMouse Skater Girl $4.99
BabyMouse Heartbreaker $4.99
Nate the Great and the Snowy Trail $3.49
How Do Lions Say I Love You $5.99
(Scroll down, there are lots more) --

"Random House"

You can get $10 off $10 with code merry10 !!!!!

Under "Go Mama Go" they have snug & tug baby wraps for $11.99, so with code, that would be $1.99. If you don't like those choices, rumor is that the code merry10 will be good through 1/7. You do have to register to see the deals.

It worked fine for me. Your total must be $10+ to use the code. Shipping is a flat $6.95.  This is what the snug & tug baby wrap looks like:

Swirl $20 off $20.01 + Free Shipping

Swirl is a daily deal site. Get $20 off $20.01 with code WELCOME1. You could also get free shipping if you follow these steps:

1) Add something to your cart that is $20.01+. ($20 doesn't work)

2) During checkout, use code WELCOME1 and apply the code.

3) Don't click on checkout. Instead, click on the Swirl logo on the top left to go back to the homepage.

4) Click on checkout again, and add promo code SWIRLST to get free shipping and finish checkout. It's advertised on the home page

YMMV but it's worth a try.

I clicked on the "Holiday Shop" tab and found categories for Kids & Pets, Boys Toys, Home, Beauty, and All Gifts. These are mostly high-end products.

Snapfish 99 Prints for .99

Snapfish:  Get 99 prints for .99 cents with code 2011PENNY. Add 99 prints to your cart. Use the code to get them for .99 + shipping which $6.xx. (1/9)
HP Snapfish

Thursday, December 30, 2010

Free Arby's Jr Shake Printable Coupon

Print a coupon for a free Arby's Jr Shake good at participating Arby's location. Call first. Mine never participates. (1/2/11)

Amazon 70% off Toys & Games

Amazon has End of Year deals in Toys & Games, with products 70% off.  See them all here.
For example:
Alex Toys My Kitchen Set - Amazon ExclusiveAlex Toys My Kitchen Set $9.99 (Reg $29.99) Ships free on $25.

Mega Bloks Building Imagination Bag Classic 80 pcsMega Bloks Building Imagination Bag Classic 80 pcs $9.99 (Reg $20.99) Ships free on $25.
Play-doh Fun Food Poppin Movie SnacksPlay-doh Fun Food Poppin Movie Snacks $4.99 (Reg $14.99) Ships free on

Dollar General $5/$25, Free Olay Body Wash

Dollar General  print a coupon for $5 off $25 good one-day-only on Saturday Jan 1. Christmas seasonal is marked 50% off and candy is 25% off. While you are at Dollar General, look for this deal:
Some Olay Body Wash is marked down to $2.
- $2 (PG 12/26)
FP free

Reaction to Extreme Couponing Show

Here's my take on the Extreme Couponing show. It's hard for us to judge because much of this is familiar to us and we have all stockpiled. But for someone who has never heard of this type of shopping, it was a shocker. Most people would be turned off by it. Of course there are going to be a few new people who will love it and dive in hoping to score 2,000 boxes of free cereal. Overall, it will do harm because an important principle of our hobby is to fly under the radar. My guess is that this show will be aired via Tivo to grocery chain executives who will immediately put strict limits in place. I'm sorry, but if I were a store owner, that's what I'd do. It's bad for all of us, especially those who live in areas with unlimited double coupons. That will end. None of the people in this show were active refunders in the 1990's when there were 800+ new refunds a month. That died abruptly when  executives realized that people abused the system. They realized it because of tv publicity from the likes of Ellen Biles and Coupon Connie Arvidson. We are in a Golden Age of Coupons right now, but the more people who 'show it off', in the extreme,in front of cameras, the sooner the brakes will be put on.  It won't affect the number of coupons issued (thank goodness) but it will spur grocery store owners and managers to clamp down on people who walk in with a coupon file. This show didn't do anyone any favors. Three of the people featured have blogs or websites and I'm sure they did it to drive traffic. But that is a short-term gain that will ultimately work against us all. Smart shoppers fly under the radar. As to the people donating the items to charity, that means nothing to the grocery store. The store doesn't get a tax deduction for a charitable donation. Ultimately, the store doesn't care what you do with the items as long as you don't go into business selling the items in competition with them. You don't get any gold stars from the store because you donate it. It's still a loss to them one way or the other, if they doubled your coupons. Imagine for a moment that someone broke into your house and took all your cash, but they gave it to a homeless guy. Would it then be okay with you? I'm not saying the people in the show stole from the store, but they cost the store money, for every coupon that was doubled. Giving a big donation to charity is great, but don't expect that to influence how the store looks at couponers, especially extreme couponers. The store is a business, and if you are costing them money instead of making them money, they will figure out a way to slow you down. The people who agreed to be featured are either naive or publicity
hounds. I have no sympathy if they are now crying foul because of how they were portrayed. Couldn't they see that coming, with the word Extreme in the title? They played into the hands of the producers, so my guess is they are a little wiser this morning. Overall, 2 thumbs down to the whole thing.

RiteAid Gift Of Savings Receipts

Tomorrow is the last day to enter receipts for the RiteAid Gift of Savings. A lot of readers have posted their extra receipts on Chat as a Random Act of Kindness. Up until now, I have not allowed posts asking for them, because I figure that would open a flood gate of requests. But since tomorrow is the last day, and if you are desperate for one more receipt to hit the magic threshold, those posts asking for a receipt will be okay on Dec 31 on Chat, one post per reader please.
Note: Only receipts dated through Dec 24th count toward the Gift of Savings.

Free Samples Gucci, Natralia

'Like' Natralia on their Facebook page, and get a free product sample. These are skin care items.

'Like' Gucci on their
Facebook page, and get a free Guilty Fragrance sample.

Excedrin/CVS Money-Maker

Have all your Excedrin coupons arrived from the sign-up? Do you have CVS? Lucky you. Next week is the time to use those coupons for a nice money-maker.

Excedrin Extra Strength 24 ct $4.79 - buy two

Excedrin Migraine 24 ct $5.29 - buy two

Use the 4 coupons mailed to you
Cost, $20.16 - 4 freebie coupons = $0 out of pocket
+ $10 ECB wyb $20 of Excedrin

If you don't have your mailed coupons yet, you can print $1 Excedrin coupons , but it won't be a money-maker.

Wednesday, December 29, 2010

More Walgreens Deals Good This Week

More Walgreens deals going on right now:
Neutrogena Nourishing Eye Duo (on clearance) $4.59
- $3 (AY Nov or Dec)
- $2 Walgreens Bright & Beautiful gift guide
FP free

Softsoap Foam Works Hand Soap - Spongebob Squarepants: 8.5 OZ PumpSponge Bob Softsoap Foam Works Pump (on clearance) $1.59
- $.50 (AY Nov or Dec)
- .50 Walgreens Bright & Beautiful gift guide
FP .59

Ban $1.49 with in-ad cpn
- .75
FP .74

Coupon for Free CoolJuice 64 oz

Like CoolJuice on Facebook and get a coupon by mail for a free 64 oz carton of CoolJuice.

First 'like', then Send a message with your mailing address. Must be done by 12/31. 

Zarbee's Cough Syrup $3 Printable

Print a bricks coupon for $3 off Zarbees Cough Syrup.

Tonight: Extreme Coupon TV Show

Tonight is the night to see the Extreme Coupon Clippers show on TLC. Bah humbug. You can see a 6 minute preview here, including an interview with a psychologist. They are calling it a border-line OCD behavior. Well, duh. When you feature someone with 1,500 deodorants, that is ridiculous. But what about the person with 20 deodorants? Don't lump all couponers in the same category. There is smart shopping and stockpiling, then there are extremes. Of course a TV show is going to focus on the extreme so people will watch.

Plum District $20 for $40 Worth of Pampers Everywhere Daily DealPlum District Get $40 worth of Pampers Diapers at for $20. This is good everywhere. Be sure to look at the diaper section at to see if  this will work for you. Shipping is free on $49. You could add a filler like wipes to get to $49 for the free shipping (I think). has ecoupons like $1.50 and a 30% cash back on diapers program.

Vouchers may only be used on any Pampers diapers in the "Diapers" category (including Pampers' Cruisers, Swaddlers, Baby Dry, Overnights, Easy Up's, Splashers, Under Jams)

Manage Your Money With Free Website

If managing your money better in 2011 is a resolution, check out this free site, It helps manage your money on-line. You can download and categorize your balances and transactions automatically every day. It displays your info in graphs of income, balances, spending and net worth.

Kohl's Clearance As Low As $2.xx

Hurry over to Kohl's There is a huge clearance going on. Click on "Clearance", then on "kids" or "women", etc. There are items as low as $2.xx. The best deals today under kids are on
Boys size 8 - 20,
Girls 4 - 6x,
Girls 7-16,
Toddler, etc.
There are a lot of candles for $3.xx under HomestoreUse these Kohl's codes:

20% off

SHIP2MVC free shipping with Kohls card. You can stack them.

Free Downloads for Kindle

If you have a new Kindle, here are free downloads of games from Amazon:
You can see lots of free downloads for your Kindle. Look in the right column, under "Bestsellers", then "Top 100 Free"
Free Downloads from Amazon for Kindle

Walgreens Coupon Booklet Starts Sunday

This is the January Walgreens Coupon book, available in-store. Coupons are valid 1/2 - 1/29.

These are store coupons that can be stacked with manufacturer coupons.

Section 1 – Grab Your Party Play Book
  • $1/1 Aquafina Drinking Water (24 pk.)
  • $1/2 Bonus Size Mars Minis or M&M’s (12-14 oz.)
  • $0.50/1 Bush’s Best Baked Beans (16 oz.)
  • $1/2 Capri Sun Drink (10 pk.)
  • $0.99/3 Chex Mix (8.75-12 oz.) or Bugles ( 7.5 oz.)
  • $1/2 Combos (7 or 7.7 oz.)
  • $1/2 Dixie Paper Plates (20 or 45 pk.), Bowls (24 pk.), or Napkins (200 pk.)
  • $1/2 Frito-Lay Lay’s Chips (10.5-11.5 oz.) or Dip (15 oz.), Doritos Chips (11.5-12.5 oz.), Tostitos hips (9-13 oz.), Salsa (15.5 oz.) or Dip (15 oz.)
  • $1/5 Gatorade (32 oz.)
  • $1/1 Glad 13 or 30 gallon Trash Bags (25-80 pk.)
  • $0.50/1 Hormel Chili (10.5 or 15 oz.)
  • $1/2 Hormel Pepperoni Stix (6 oz.)
  • $1/1 Indiana Popcorn Twin Packs
  • $2/2 Kellogg’s Rice Krispies Treats (8 pk.), Keebler Cookies or Crackers (11.5-16 oz.) or Cheez-it (9 oz.)
  • $1/2 Kraft American Singles (12 oz.) or Oscar Mayer Deli Fresh Shaved Meat (9 oz.)
  • $1/2 Kraft Barbecue Sauce (18 oz.) or Salad Dressing (16 oz.)$0.50/1
  • Kraft Velveeta (16 oz.)
  • $1/1 Lipton Green Tea (12 pk.)
  • $1/2 Nabisco Crackers (9-16 oz.)
  • $1/2 Oscar Mayer Wieners (16 oz.)
  • $3 off 4 Pepsi Products (12 pk.)
  • $1 off 4 Pepsi Products (2 liter)
  • $1/2 Planters Nuts (9.25-16 oz.) or Flavor Grove Almonds (6 oz.)
  • $1/2 Quaker Quakes Rice Snacks (3.03 oz.)
  • $0.50/1 Rotel Original Diced Tomatoes & Green Chilies (10 oz.)
  • $0.50/1 Solo Party Cups (72 pk.)
  • $0.50/1 Wonderful Pistachios (16 oz.)
Section II
  • $3/2 SlimFast Drink (6 pk.), Powder (12.83 oz.), or Bars (5 pk.)
  • $1/1 Ocean Spray Juice (64 oz.)
  • $0.50/1 Welch’s 100% Grape Juice (14 oz.)
  • $1/1 San Pellegrino (1 liter) or Ice Mountain, Poland Spring, Deer Park, Arrowhead,  Ozarka or
    Zephyrhills Spring Water (3 Liter)
  • $1/2 Blue Diamond Almonds (16 oz.)
  • $1/2 Kraft Homestyle Deluxe Macaroni & Cheese (12.6  oz.), Deluxe Macoroni & Cheese (14 oz.) or Velveeta Shells & Cheese (12  oz.)
  • $0.50/1 Kraft Miracle Whip or Mayo (30 oz.)
  • $1/2 Mars M&M’s Chocolate Candy (9.9-12.6 oz.)
  • $1/1 Hershey’s or Reese’s Candy (8 or 8.5 oz.)
  • $1/2 Wonka Fun Dip 24 Valentine’s Day Card Packets
  • $1/1 Whitman’s Sampler (10 or 12 oz.)
  • $1/2 Toblerone (3.5 or 3.52 oz.)
..... see full list at

TheMiniSocial - $10 off $10 Code

Here's a definite freebie or cheapie.
Go to TheMiniSocial and register. Then click on "Random House". You'll see kids books like

* Ice Is Nice for $6.49,
* Let's Play in the Snow for $5.99,
* Millions of Snow $6.49.
* Polar Bears Past Bedtime $2.99
* Snow Wonder $2.99
* WInter Pony $2.99
* Nate the Great and Snowy Trail $3.49
* How Do Lions Say I Love You $5.99 

You can get $10 off $10 with code merry10.

Under "Go Mama Go" they have snug & tug baby wraps for $11.99, so with code, that would be $1.99. This started at 8 am PST (11 am EST) so take a look. If you don't like those choices, rumor is that the code will be good through 1/7. You do have to register to see the deals.

The code worked for me. Your total must be $10+ to use the merry10 code. Shipping is a flat $6.95.

Tuesday, December 28, 2010

Santa Rita Wine Refund to $6 Printable

Print the form for a $6 refund on Santa Rita Wine (1/31/11) It's a tiered refund: either $1.50, $3.50, or $6.

$3 Refund from Joy Cones + Tom & Jerry DVD

Print the form for a $3 refund wyb Tom & Jerry Meet Sherlock Holmes DVD and any box of Joy Ice Cream Cones. Send receipt dated 8/10/10 - 2/28/11 with purchases circled, form, tabs or UPCs from Joy Ice Cream Cones and DVD.

Naturalizer Shoes 75% off Today Only

Naturalizer - HooperNaturalizer - QuirkNaturalizer - CaptureNaturalizer - Danbury
has Naturalizer Shoes 75% off today only.
Click here. Many are in the $17 - $22 range (reg $59+) Shipping is a flat $6.95. There are lots of choices.

Groupon/Picabook $100 Voucher for $35 Still Available

Picaboo_sidedealThe Groupon Picaboo offer for a $100 voucher for $35 is back. And you can use the voucher toward shipping, so this is a great deal. Make a photobook of 2010 and leave it on the coffee table. Go to Groupon, look under "Portland OR", then look in the right column under side deals. You don't have to spend the whole $100 on a single book. You could make several for that price. At my house, we do books for holidays and birthdays. Photobooks are so much easier and lasting that any other method. There are five on my coffee table right now, and people look at them all the time. I'm a huge fan of photobooks. 

3 Free Wubbzy Books For POPs

This is very last minute, expires Dec 31. Get 3 free Wow! Wow! Wubbzy books for one proof of purchase of Joy Ice cream cones and any Wow! Wow! Wubbzy DVD & $2 p/h. Send UPC from cones, cash register receipt for cones and DVD, and $2 p/h. Print form here. It started 5/1/10, so you might already have a receipt.

RiteAid Resolution Reward Details

As you probably know, RiteAid has a promotion going on right now called "Resolution Reward". Get a $20 Ups Reward printed on your receipt when you spend $100 on qualifying items. It doesn't have to be done in a single purchase. Your Wellness card will track your purchases and issue the reward when you hit the $100 threshold. Qualifying items are found throughout the store marked with the "Buy & Save" logo. Many purchases do double duty: They are on sale, have a Single Check rebate, can be purchased with coupons, have Ups Rewards, etc. so you shouldn't have to actually spend $100 out of pocket.  You have until January 22.

You can see the long list of qualifying RiteAid Resolution Rewards items here. Is there anything not on the list? LOL.

CVS PhotoBook B1G1F Coupon Reset = 2 Free Photobooks


The CVS coupon for B1G1F 8x10 Photo Book has been reset. Click here. Use it this week at CVS while photobooks are B1G1F = 2 free.

3 Free Atkins Bars Simple Registration

Free Bars campaign imageRegister for the Atkins community and get 3 free Atkins Bars. Start here.