After all the posts on Off Topic about better eating habits, here's a free booklet with 60 healthy heart-friendly recipes. Start here. You have to answer a few questions. Then you download the booklet with recipes that are low in saturated fat and sodium. I looked through the recipes before committing to printing it and decided to go ahead. A lot of them sound good. You could also just copy and paste the few you want, to save on ink.
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